Broccoli Stuffed Manicotti

Featured in: Healthy Comfort Plates

This dish features tender manicotti shells filled with a creamy blend of finely chopped broccoli, ricotta, mozzarella, and Parmesan cheeses, seasoned with garlic and nutmeg. The filled shells are baked in a rich marinara tomato sauce until golden and bubbly. Perfect for making ahead, it can be frozen for convenient meals. Garnished with fresh basil or parsley, it offers a comforting and flavorful main dish suitable for vegetarian preferences.

Updated on Thu, 20 Nov 2025 11:52:00 GMT
Steaming bowl of Cozy Broccoli Stuffed Manicotti, bubbling with cheese and marinara, ready to serve warm. Pin It
Steaming bowl of Cozy Broccoli Stuffed Manicotti, bubbling with cheese and marinara, ready to serve warm. | fordish.com

Tender manicotti pasta shells filled with a creamy broccoli and cheese mixture, baked in a rich tomato sauce and perfect for prepping ahead and freezing for busy nights.

I first made this broccoli stuffed manicotti for a girls' night in. Everyone loved that it tasted indulgent while sneaking in veggies, and it quickly became a favorite for busy weeknights at my house.

Ingredients

  • Pasta: 12 manicotti shells
  • Filling: 2 cups broccoli florets (fresh or thawed from frozen), finely chopped; 1 ½ cups ricotta cheese; 1 cup shredded mozzarella cheese; ½ cup grated Parmesan cheese; 1 large egg; 2 cloves garlic, minced; ¼ teaspoon ground nutmeg; ½ teaspoon salt; ¼ teaspoon black pepper
  • Sauce & Topping: 3 cups marinara sauce; 1 cup shredded mozzarella cheese (for topping); 2 tablespoons grated Parmesan cheese (for topping); 2 tablespoons chopped fresh basil or parsley (optional, for garnish)

Instructions

Prep Oven & Dish:
Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch (23x33 cm) baking dish.
Cook Pasta:
Boil manicotti shells in salted water until very al dente, about 6–7 minutes. Drain and rinse with cold water.
Prepare Broccoli:
Steam or blanch broccoli florets for 2–3 minutes until bright green and tender. Drain and finely chop.
Mix Filling:
Mix ricotta, mozzarella, Parmesan, egg, garlic, nutmeg, salt, pepper, and chopped broccoli in a large bowl until combined.
Layer Sauce:
Spread 1 cup marinara sauce on the bottom of the baking dish.
Fill Shells:
Fill manicotti shells with the broccoli-cheese mixture using a piping bag or small spoon. Arrange in a single layer in the dish.
Add Sauce & Cheese:
Pour remaining marinara sauce over shells. Top with mozzarella and Parmesan.
Bake Immediately:
Cover with foil and bake for 30 minutes. Remove foil and bake 10 additional minutes until bubbly and golden.
To Freeze:
Cover tightly with foil and freeze up to 3 months. Thaw overnight before baking, add 10–15 minutes if baking from frozen.
Garnish & Serve:
Top with chopped fresh basil or parsley if desired.
Baked Cozy Broccoli Stuffed Manicotti with melted mozzarella, a classic, comforting Italian-American dinner. Pin It
Baked Cozy Broccoli Stuffed Manicotti with melted mozzarella, a classic, comforting Italian-American dinner. | fordish.com

My kids always ask for seconds, and I love making a double batch so we have extra for those hectic nights when no one feels like cooking.

Required Tools

Large pot for boiling pasta, steamer basket or saucepan for broccoli, mixing bowl, baking dish, aluminum foil, piping bag or small spoon.

Allergen Information

Contains wheat, milk, and egg. Check ingredient labels for possible gluten or other allergens.

Nutritional Information (per serving)

Calories: 390, Total Fat: 16 g, Carbohydrates: 41 g, Protein: 20 g

A close-up of cheesy, Cozy Broccoli Stuffed Manicotti, perfect with a side salad for a complete vegetarian meal. Pin It
A close-up of cheesy, Cozy Broccoli Stuffed Manicotti, perfect with a side salad for a complete vegetarian meal. | fordish.com

This cozy manicotti is best enjoyed hot from the oven. Leftovers reheat beautifully for lunch the next day.

Recipe FAQs

How do I cook the manicotti shells for stuffing?

Boil the shells in salted water until very al dente, about 6-7 minutes, then rinse with cold water to stop cooking before filling.

Can I use frozen broccoli for the filling?

Yes, use thawed frozen broccoli florets, steamed or blanched until bright green and tender before chopping for the filling.

What cheeses are best for the filling mixture?

A combination of ricotta, shredded mozzarella, and grated Parmesan creates a creamy, rich filling with balanced flavor.

How should I bake the dish after assembling?

Cover with foil and bake at 375°F for 30 minutes, then uncover and bake an additional 10 minutes until bubbly and golden.

Is it possible to prepare this dish in advance?

Yes, assemble the filled shells in the baking dish, cover tightly, and freeze for up to 3 months. Thaw overnight before baking.

Can I add other vegetables to the filling?

Sautéed mushrooms or spinach can be added to enhance flavor and nutrition in the filling mixture.

Broccoli Stuffed Manicotti

Tender pasta shells filled with broccoli and cheeses, baked in tomato sauce for an easy, cozy meal.

Prep Time
30 minutes
Time to Cook
40 minutes
Overall Time
70 minutes
Recipe by Fordish Mia Harper


Skill Level Medium

Cuisine Italian-American

Result 6 Portion Size

Dietary Details Vegetarian Option

Ingredient List

Pasta

01 12 manicotti pasta shells

Filling

01 2 cups finely chopped broccoli florets (fresh or thawed)
02 1 1/2 cups ricotta cheese
03 1 cup shredded mozzarella cheese
04 1/2 cup grated Parmesan cheese
05 1 large egg
06 2 cloves garlic, minced
07 1/4 teaspoon ground nutmeg
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

Sauce & Topping

01 3 cups marinara sauce
02 1 cup shredded mozzarella cheese (for topping)
03 2 tablespoons grated Parmesan cheese (for topping)
04 2 tablespoons chopped fresh basil or parsley (optional)

Directions

Step 01

Preheat oven and prepare dish: Preheat the oven to 375°F. Lightly grease a 9x13-inch baking dish.

Step 02

Cook manicotti shells: Cook manicotti shells in boiling salted water for 6 to 7 minutes until very al dente. Drain, rinse with cold water, and set aside.

Step 03

Prepare broccoli: Steam or blanch broccoli florets for 2 to 3 minutes until tender and bright green. Drain well and finely chop.

Step 04

Combine filling ingredients: In a large bowl, thoroughly mix ricotta, mozzarella, Parmesan, egg, garlic, nutmeg, salt, pepper, and chopped broccoli.

Step 05

Assemble manicotti: Spread 1 cup of marinara sauce over the bottom of the prepared baking dish. Fill each manicotti shell with the broccoli-cheese mixture using a piping bag or small spoon. Arrange the filled shells in a single layer in the dish.

Step 06

Add sauce and cheese topping: Pour the remaining marinara sauce evenly over the filled shells. Sprinkle with mozzarella and Parmesan cheese.

Step 07

Bake immediately: Cover the dish with foil and bake for 30 minutes. Remove foil and continue baking for 10 more minutes until the top is bubbly and golden.

Step 08

Freeze for later use: Cover tightly with foil and freeze up to 3 months. Thaw overnight in the refrigerator before baking, then bake as directed, adding 10 to 15 minutes if cooking from frozen.

Step 09

Garnish and serve: Garnish with fresh basil or parsley if desired before serving.

Tools Needed

  • Large pot
  • Steamer basket or saucepan
  • Mixing bowl
  • 9x13-inch baking dish
  • Aluminum foil
  • Piping bag or small spoon

Allergy Details

Review each ingredient for allergens. Ask your doctor if you’re unsure.
  • Contains wheat (pasta), milk, and egg.

Nutrition Details (each serving)

Values provided for reference. Consult your medical provider with questions.
  • Energy Value: 390
  • Lipids: 16 g
  • Carbohydrates: 41 g
  • Proteins: 20 g